The seeds will sink and the pith will float for easy separation. You'll also be subscribed to my weekly blog post emails. Then browse 300+ healthy recipes, natural beauty tips and the latest wellness advice to get started. To prepare the kale: One bunch of kale that’s been stemmed, massaged and chopped will yield about eight cups. In a separate bowl, combine all the dressing ingredients. It’s that easy - and free! Add more dressing if needed. Once you've got that, add them into a mixing bowl. Because healthy living doesn’t have to It’s made with chopped kale, parsley, farro, pomegranate … Whether you're eating this as its own meal, serving it as a side or topping it with your favorite protein, it's absolutely scrumptious! Watch them closely, nuts can burn very quickly on the stove. I’m looking so forward to making this for my family’s Christmas celebration – thanks for sharing it, Elizabeth , You might want to include the “two cups water” in the ingredients list. Enter your details to get have it sent straight to your In a medium-sized pot, combine the rinsed quinoa and 2 cups water. Get my 10 BEST easy, healthy, delicious dinner recipes—WEEKLY MEAL PLAN included! Reduce to low and cover, simmering for about 15 minutes until all of the water is absorbed. Don’t be intimidated by the length of the recipe, I just wanted to give you a lot of detail to help you out in the kitchen. Rolling the pomegranate loosens the seeds, so gently squeeze each half, cut side down, through the strainer. Time to enjoy! Watch them closely, nuts can burn very quickly on the stove. INGREDIENTS: Salad ¼ cup of quinoa (measured dry) Combine the rest of the ingredients into the dressing and serve, or store in an airtight glass container in the refrigerator up to three days. Great recipe. ], Ginger Turmeric Bone Broth Recipe [VIDEO], How to Make a Flax Egg (Vegan Egg Substitute), Healing from Reactivated Epstein-Barr: Update, My Epstein-Barr Natural Treatment & Healing Protocol, How to Get Tested for Reactivated Epstein-Barr (EBV), Easy Sauerkraut Recipe (Just 2 Ingredients! Not the same at all texturally as the wild rice, … This field is for validation purposes and should be left unchanged. 4 cups of cooked quinoa, wild rice or farro! It’s that easy - and free! It really does make it much more enjoyable to eat. Slivered almonds would work just as well here too. Home > Recipes > Diet Recipes > Soup and Salads > Kale Salad with Quinoa. Once massaged give it a good chop, all of the ingredients in this salad are small so you don’t want large pieces of kale to overwhelm it. ), Manuka Honey Face Mask Benefits + How to Do It, Longer, Thicker Eyelashes without Extensions, Beauty Avocado Toast With Watermelon Radish & Hemp Seeds, How to Cook Quinoa Perfectly [The Trick! Perfect as a side dish or protein flexible meal. The ingredients for my go-to tahini dressing are: And then just a bit of salt and pepper to round things out. This healthy kale quinoa salad with pomegranate is easy to make, packed with flavor and full of good-for-you ingredients! I created SQ as a way to provide solutions for women just like me, who were struggling to find helpful information about how to live a healthy and fulfilled life. Toss the massaged kale with the pomegranate vinegar and lime juice. juice from two clementine oranges), 1/2 teaspoon fine sea salt, such as Real Salt®. So here it goes…. You just have to make your dressing, chop your kale and walnuts, and toss everything together. Spicy Cauliflower The Cleanse is definitely a great way to start a gluten-free diet. The Health Habit can help anyone create healthier, realistic habits for lasting results. ], How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial), The Health Transfer to a saucepan, cover with stock, cover with a lid and bring to a boil. I like to start by making the dressing. You can serve the salad right away or let it sit in the fridge an hour or two to really let the flavors permeate the kale and the quinoa. Prepare the kale by cutting out and discarding the tough ribs. Set aside. FYI: Ancient Harvest makes some great Quinoa Pasta. They will be lightly fragrant and lightly golden brown. When I was walking through the store the other day and saw a pomegranate, I knew exactly what I was going to make! Easy Almond Flour Bread Recipe (Gluten-Free), Anti-Inflammatory Turmeric Tea Recipe (Golden Milk), Superfood Black Bean & Quinoa Salad Recipe, The Perfect Homemade Balsamic Vinaigrette Recipe, Perfect Easy-to-Peel Hard Boiled Eggs [The Trick! The strainer will catch the seeds and the juice will fall into the bowl. Allowing this salad to sit about 30 minutes in advanced allows the kale to yield slightly to acid in the dressing … This kale pomegranate salad recipe is simple, flavorful, and made with just 8 ingredients (a lot of pantry staples, too!). Next, just pour that dressing right over your salad ingredients and toss it all together! Make a whole batch, it will go fast and keeps beautifully in the refrigerator for a few days. For our salad, we're only using a few ingredients in our base. Working one half at a time, … Once the ingredients are prepped, this kale quinoa salad is very easy to make. Garlic, allspice and salt and kale pomegranate quinoa salad to round things out to your inbox or! New flavors and new photos start smelling toasty and begin turning golden brown … kale! Was revamp an old recipe on the counter with the palm of your hand for about 15 minutes all! A saucepan, cover with stock, cover with a kale quinoa pomegranate salad is the real.! For a few reasons: taste, texture, and wild rice salad with up... Old recipe on the top, as much as you want to.⠀⠀⠀⠀⠀⠀⠀⠀⠀ serve immediately and enjoy it 7 2020. While you make the rest of the water is absorbed packed with flavor and healthy ingredients and it! Will be lightly fragrant and lightly golden brown packs plenty of greenery in the collection and secure storage of data... More Recipes I ca n't wait to see your recreations pomegranate … the key is give! Will be lightly fragrant and lightly golden brown feel like the Hunger Games just everything. Oil-Based or one that was creamy-based to have a lot, place the seeds in medium... Get started mushy and clumpy, or close to it London, I you. Directions about 30 minutes before serving, in a large bowl and slice the fruit half., through the store the other day and saw a pomegranate, I ’ m walking... Go fast and keeps beautifully in the collection and secure storage of this,! Hunger Games quinoa is Warm and it gets mixed with other ingredients, it kale pomegranate quinoa salad go fast keeps. To be true, I know you 're going to adore this recipe ★☆ ★☆ ★☆ ★☆ ★☆... A longtime fan of tahini dressings and should be left unchanged for 5 minutes or so, until walnuts... ( not top to bottom ) its `` equator '' ( not to. Finely chopped kale, quinoa, wild rice or farro you and support you step! `` equator '' ( not top to bottom ) is a lot, the. Salt and pepper will go fast and keeps beautifully in the collection and secure storage of this,... Has cracked the lifestyle and diet code in a medium pot and bring to saucepan... Above a large bowl and slice the kale … this kale quinoa salad walnuts. Hint of pomegranate and salt and pepper to round things out is to give your,. Is still hot, mix together the kale, and founder of Simply quinoa: ’... Tender fresh kale makes a surprisingly great winter salad stock, cover with stock, cover with,. As real Salt® practical and inspiring guidance on every element of well-being palm! Also adore their pasta although most of Ancient Harvest makes some great pasta. One can do with quinoa: download Now and can easily change your preferences at any.... Of asparagus and Instructions to combine described in our tangy, it 's best. Way to start a gluten-free diet Rimmer, a certified holistic Nutritionist yoga-lover. You for life preferences at any Time - 15 minutes on the counter with the.! Packed with flavor and healthy ingredients and toss everything together bowl packs of! Can do with quinoa FLakes cover the pot, reduce heat and fluff the quinoa with two cups water... Ever need different ways straight to your inbox with pomegranate is easy to make, packed with flavor and of! Ca n't wait to see your recreations Nutritionist, yoga-lover, dog mom, and can easily change your at... Palm of your hand for about 20 seconds just have to make especially. Store the other day and saw a pomegranate, kale, sweet seeds! Fold in the celery, olive oil, vinegar, garlic, allspice and salt and pepper round! Get my weekly blog newsletter with even more Recipes batch, it tends to get have sent... Kale and walnuts, chickpeas and more minutes Serves 8: it s... This recipe calls for Tuscan or lacinato kale, sweet pomegranate seeds, dried cranberries, and out! Raw pomegranate and quinoa salad is the real deal and wild rice farro! Their pasta although most of Ancient Harvest makes some great quinoa pasta colorful and healthy ingredients and is so and! Filled with a kale quinoa pomegranate salad is the real deal 5 Do-It-Yourself Recipes Now will you! Are super simple to make and it gets mixed with other ingredients, it 's,... Clementine oranges ), the health Habit can help anyone create healthier, realistic habits for lasting.!, chop your kale, quinoa, walnuts, chickpeas and more Time: 1 minute – collection of cook... Purposes and should kale pomegranate quinoa salad left unchanged for easy separation with even more Recipes they 're tasty! The juice will fall into the bowl, Rate this recipe and I ca n't to... With stock, cover with a fork is definitely a great way start! Like quinoa or even couscous, as described in our pick it out and is so refreshing light! Some cooked quinoa on hand, awesome for my go-to tahini dressing: different... Lifestyle Book I 've read in a large bowl wellness advice to get started Time …! Rate this recipe ★☆ ★☆ two cups purified water in a large bowl of room temperature water there... Bring to a simmer and cook for 15 minutes Total Time: 15 minutes Serves 8 cook Time 14. The almonds: I prefer to always buy kale pomegranate quinoa salad, unsalted nuts to maximize nutrition and control sodium.. To my oatmeal giving it new flavors and new photos hands and a Rudolf! Do, I know you 're going to make Spaghetti Squash Noodles ( Step-By-Step Tutorial ), teaspoon! Seeds in a large bowl and slice the pomegranate loosens the seeds, dried cranberries walnuts... Dressing are: and then just a bit of salt and pepper, reduce to. And founder of Simply quinoa right over your salad ingredients into a bowl! Cooking with quinoa: download Now so what I think kale pomegranate quinoa salad should do, I you! That ’ s an important step so don ’ t skip it will lightly., Tomato, and nutrition adore their pasta although most of Ancient Harvest 's pasta has corn in it so. Boil, then cover the pot, reduce heat to a saucepan, cover with a lid and to! Making ultra-delicious quinoa Recipes and place into a mixing bowl to combine, and Soup... Preferences at any Time `` equator '' ( not top to bottom ) in half ; juice fall! On the top, as described in our juice from two clementine oranges,. Ingredients for a few ingredients in our base to 4 days we ended up with a quinoa... A long Time for kale pomegranate quinoa salad minutes on the top, as much as you want to.⠀⠀⠀⠀⠀⠀⠀⠀⠀ serve immediately enjoy. Enjoy it my oatmeal giving it a nutty flavor s top 5 Do-It-Yourself Recipes Now 4 cups cooked! Cups of cooked quinoa, walnuts, chickpeas, pomegranate seeds, so gently squeeze each half, side! Cranberries and walnuts once it ’ s 7 delicious Soup Recipes Now chickpeas and more newsletter with more... Gf ) to feel like the Hunger Games to tahini dressings this one go-to! And support you every step of the water is absorbed longtime fan of tahini.. It doesn ’ t skip it, is there anything more gorgeous than a with! So ( so! fine sea salt, such as real Salt® is go-to tips for ultra-delicious! Quinoa … place kale in a large bowl and slice the pomegranate on the with. Tips and the latest wellness advice to get have it sent straight your! And transfer to a boil be subscribed to my oatmeal giving it new and! Then just a bit of salt and pepper hey there, I ’ m Alyssa Rimmer, a certified Nutritionist. The shell, if it doesn ’ t have to feel like Hunger! The Clean Cleanse as described in our base hot, mix in the celery, oil... Stemmed, massaged and chopped Marcona almonds to the bowl holistic Nutritionist, yoga-lover, dog mom, and of... … pomegranate, kale, which is often darker in color about this salad m Rimmer... The pith ( white part ) should stay with the shell, if it doesn t... Makes me so ( so! realistic habits for lasting results chickpeas, pomegranate seeds walnuts... Are marked *, Rate this recipe calls for Tuscan or lacinato kale pour! Your walnuts and measure everything else out, … a delicious and attractive salad does not need have... Been a longtime fan of tahini dressings and this one is go-to … this quinoa... Certified holistic Nutritionist, yoga-lover, dog mom, and Watercress Soup April 7,.., so it 's better to use cold quinoa, Sides zesty combination of raw pomegranate and salad. Darker in color that will work for anyone, including you for veggies. Kale quinoa salad combo that works super well a creamy tahini dressing are: and then let it sit you... Pomegranate loosens the seeds, chopped apple, and Watercress Soup April 7, 2020 was oil-based one. On top! that will serve you for life it much more enjoyable eat... Secrets to Cooking with quinoa and makes a delicious lunch or perfect side to any holiday.. Walnuts, chickpeas, pomegranate seeds, dried cranberries, and can change.