These balls are great for pre-workout, a healthy afternoon treat, or just anytime you’re craving a little something sweet! These healthy cookies for kids and adults make easy grab and go breakfasts for mornings on the move. In a large mixing bowl; cream butter, gradually beat in sugar, beating until light and fluffy. Here is how you can achieve it. Check out the substitutions below the recipe to find other ideas to make this oatmeal energy ball recipe your own. Skip the snack aisle at the store and make no-bake oatmeal energy balls. Whisk yogurt, oil, eggs, and extracts together in separate bowl until smooth. Orchard Choice California Dried Mission Figlets (8 oz. (We think some cacao nibs might be amazing added in!). https://www.kimscravings.com/new-favorite-cookie-oatmeal-fig-cookies Place on lined cookie sheet and press to slightly flatten. Serve cookies – for breakfast! In a medium mixing bowl; sift together flour, baking soda, salt, cinnamon, and ginger. If you make this recipe, snap a photo and tag us @valleyfig —we’d love to see what you’re cooking on Instagram and Facebook! In a mixer, beat together the butter and brown sugar until well combined, about 1 minute. Stir well to combine. Place the oats, milk and chia seeds in a jar or a container with a lid; stir, cover and let it sit 1 to 2 … Almond flour is a great source of healthy fats, including heart-healthy monounsaturated fats. This recipe calls for both shortening and butter; the shortening helps keep the dough from spreading too flat while … With a base of rolled oats and almond flour, each breakfast oatmeal cookie is completely gluten-free. Required fields are marked *. After oatmeal energy balls have firmed up, transfer to an airtight container in the refrigerator. ... Made fig & ricotta oatmeal this morning. As a nutritionist with a master’s degree in nutrition, I believe in nourishing the body with real, whole foods. You can sub peanut butter for sunflower seed or almond butter. Aug 18, 2018 - The amazing dried fig! To Assemble Cookies: Take one oatmeal cookie and spread a scant tablespoon of the fig filling on the flat bottom side of the cookie. Enjoy! in the microwave, then finished it with a few special mix-ins and toppings. Add 3 tablespoons honey and 2 tablespoons of the soaking water and process until it is a smooth mixture. Gently fold in figs. Process until fig paste is smooth and silky – about 30-45 seconds. Pure, harmonious, magic. California Dried Figs are the secret binding and sweetening ingredient in this recipe. You can eat a breakfast oatmeal cookie in the morning and not feel guilty! Bag). Happy baking. What You Should Know About the Fiber in Figs. That’s wonderful, Grace! Add California Figs, peanut butter, coconut shreds, and cinnamon. Other nutrient-dense ingredients in each breakfast oatmeal cookie includes chia seeds, pumpkin seeds, almond butter, and an egg. While not quite the same in texture because of the oatmeal, they are equally as delicious. https://www.cdkitchen.com/recipes/recs/1674/Irish-Oatmeal87168.shtml Beat in the … The toasted sliced almonds add nice nutty flavor to it. This simple fig bars recipe uses a combination of dried figs, oatmeal, brown sugar, and chopped walnuts. – with a glass of almond milk or a coffee! Bake cookies 13-15 minutes or until edges are slightly golden. Bring to a boil and boil for 10 minutes. If you make this recipe, snap a photo and tag us @valleyfig —we’d love to see what you’re cooking on Instagram and Facebook! This simple fig bar recipe from Platter Talk uses a combination of dried figs, oatmeal, brown sugar and chopped walnuts. So, these cookies are a total win in my book. Better use finer chopped/sliced fruits & nuts makes for neater cutting else they tend to crumble. With so many nourishing and satiating ingredients, baked fig breakfast cookies are sure to become a new favorite! STORAGE: Leftover cookies will keep in an airtight container in the refrigerator for up to one week. Oatmeal + Fig + Ginger = BLISS. These oatmeal fig bars are a great alternative to store bought fig newtons. Pour in fig puree and add egg. A total upgrade from boring ol' raisins, figs pack a punch of all natural sweetness that pairs so elegantly with this soft & chewy oatmeal cookie. Repeat with the remaining oatmeal cookies. 2 tablespoons chopped dried figs 1 tablespoon toasted sliced almonds 2 teaspoons honey Directions Instructions Checklist Step 1 Bring water and salt to a boil in a small saucepan. Stir wet mixture into dry ingredients until combined, then fold in chopped dried figs. Store … To get started with this recipe, we have to prepare a few ingredients. If you’re following a vegan diet, feel free to swap the egg with a flax egg. These healthy cookies for kids and adults aren’t your typical cookie; they’re packed with nutrient-dense ingredients, plenty of fiber, and vitamins and minerals to support whole body health. Blend on high until mixture becomes a thick, sticky paste. Repeat for the remainder of the cookie mixture. The filled cookies can be … Use your hands to scoop a heaping tablespoon of mixture and form into a ball. Rolled oats are a delicious source of fiber, specifically beta-glucan fiber noted to improve gut health. https://www.goodfood.com.au/recipes/oat-fig-cookies-20160209-4a8vv Oatmeal Vanilla Fig Bars Recipe. Makes sure … Healthy cookies for kids are great for grab and go. I substituted a few things for the ingredients I didn’t have on hand and everyone went crazy for them! You can roll the dough into 1-1 ½" balls or use a tablespoon to place the cookies on the prepped cookie sheets. Remove the figs from the water and put them in a food processor. Dried figs are cooked with water into a thick paste and then added to buttery and sweet cookie dough, creating a moist cookie with great fig flavor. They’re a wonderful on-the-go snack (for bringing on walks with your kids, for example) and are an easy way to meal prep breakfast for the week. Lay bites on a parchment paper lined sheet and cool in the fridge for one hour so the bites can firm up. Add 3/4 cup California Dried Figs, coconut oil, almond milk or water, almond butter, vanilla extract, and maple syrup to a food processor. What You Should Know About the Fiber in Figs. Let sit for five minutes and use in place of the egg in this recipe. Along with eating this fig puree by the spoonful (it’s SO good), this puree allows for minimal added sugar to the cookies, thanks to the natural sweetness found in figs. Let’s start with the oatmeal first… Rolled Oats VS. Other Kinds of Oats When these three lovelies work together, it’s magic. I quickly made this oatmeal (with milk!) In a large mixing bowl or in the bowl of your stand mixer, add softened butter and … Stir well to combine and integrate mixture. This recipe is a keeper! annelieszMarch 31, 2019Healthy Snacks, Recipes. Bake for about 20 minutes, or until a toothpick inserted into the center come out clean and the tops are golden. Orchard Choice California Dried Mission Figlets (8 oz. See more ideas about fig recipes, recipes, dried fig recipes. Stir in the oatmeal gently by hand and then fold in the dried fruit. It was delicious. When done, stir in coconut milk and vanilla powder/extract. A twist on traditional Oatmeal Raisin, these cookies have an unexpected chewy, fruity pop of dried figs. Preheat oven to 350 degrees Fahrenheit and line a baking tray with parchment paper. Your email address will not be published. Dried figs are also a great source of antioxidants, which help to prevent free radical oxidation to cells, according to this 2015 study. Pulse until batter begins to come together pulling from the sides of the food processor. Remove cookies from oven and let cool on a cookie rack. If the mixture is too crumbly, add in another tablespoon almond milk or water. Pour batter into muffin tins, filling about 2/3 full. Store for up to one week in the refrigerator. Orchard Choice or Sun-Maid California Figs. Cool on a rack in the tins for 5 minutes, then take out of the tins and cool completely on the rack or serve warm. Here’s to breakfast cookies with our California Dried Figs in them in the morning! Set aside. Check out these fun recipes and get your fresh dried figs at Sweet Energy!. Roll dough into 1 tablespoon size bites. If prefer chunky or chewy Orchard Choice or Sun-Maid California Dried Figs, Granola Bars with California Dried Figs and Ginger, Pistachio Fig Coins with Rose Water Recipe. You can cook almond & fig oatmeal cookies using 11 ingredients and 7 steps. It's the best of fig recipes! Sprinkle muffins with oatmeal and walnut … In a food processor, pulse oats until finely processed and a flour like consistency. Cookies at breakfast—is there anything better? Sweetened with dried mission figs, this energy bite recipe is ready in no time. I wanted to break down the three main components of these oatmeal fig & ginger cookies to give each ingredient their moment to shine! These California Fig oatmeal energy balls are the perfect healthy snack! The star of the show are the California Dried Figs which provide essential moisture and sweetness to each and every single bite of cookie, as well as fiber and important nutrients. Packed full of good-for-you ingredients like dried figs, eat a breakfast oatmeal cookie in the morning. https://valleyfig.com/dried-fig-recipes/almond-fig-breakfast-oatmeal-cookie Tags:almonds, breakfast cookies, chia seeds, oats. Save my name, email, and website in this browser for the next time I comment. The friendly bacteria in our gut feed on beta-glucan (as well as other types of fiber) which helps to support regularity and digestive function. The combination of ricotta and a pinch of salt creates a savory base for old-fashioned oats, but then a drizzle of honey and a topping of dried figs … Considering that fresh figs would probably have more moisture, if needed, I might add some kind of compatible powder, such as coconut powder, MCT powder, almond powder, or butter powder, or even collagen powder, perhaps one tablespoon at a time until it feels right and will make a ball. Your email address will not be published. Dried figs are an amazing source of gut-healthy and satiating fiber, vitamins A, C, K, potassium, magnesium, zinc, copper, iron, and certain B vitamins. We are so glad to hear you enjoyed the recipe. These cookies are amazing! We blend up dried figs (use either Golden Dried Figs or Mission Dried Figs) with coconut oil, almond milk or water, maple syrup, and vanilla extract for a dreamy fig puree that gets folded into the cookie mixture. * Percent Daily Values are based on a 2000 calorie diet. https://louisianawomanblog.com/2016/08/03/oatmeal-cookies-dried-figs Top with a second cookie, flat side down, and press together gently. Drizzle with maple syrup. Simply mix one tablespoon ground flax seed with three tablespoons of water. oatmeal with water in microwave. Place figs in a small saucepan and cover with water. Add egg, molasses and vanilla; beat well. * Percent Daily Values are based on a 2000 calorie diet. Take the fig … It is well worth all the time you spend making it. Bag), Almond Breakfast Oatmeal Cookies with Figs. After oatmeal energy balls have firmed up, transfer to an airtight container in the refrigerator. 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